Why choose Bowen Therapy?

Well, there are several reasons, and it’s important to discuss them all in order to properly appreciate the benefits of this treatment and what it can do for the body.  So if you wish to know more about the health benefits of Bowen Therapy then here’s what you need to know.

Stress Relief

In order to discuss the benefits of Bowen Therapy, it’s important to start with one of its most important features, which is stress relief. By inducing rest and relaxation, the Bowen Therapy induces the body to enter the Parasympathetic mode, which in turn allows the body overcome its stress levels and achieve better stress relief.

Pain Relief

Another important feature of Bowen Therapy is that it provides pain relief. This therapy offers long term remission from stress related pain and at the same time restore much of the body’s greater mobility.

Reduction of Stress Related Hormones

Another important health benefit of Bowen Therapy is that it helps to regulate the production of Cortisol and Epinephrine, both of which are released by stress or stressful activities.

Improved Digestion and Breathing

The Bowen Therapy can also influence the diaphragm, which results in two major benefits. First of all, it helps to improve your breathing capacity, which also helps to reduce any feelings of anxiety that you may have. Secondly, a more relaxed diaphragm reduces some of the tension found on its connective tissue, which results in both easy digestion and easy breathing.

Tissue Regeneration

Bowen Therapy can help heal tissue injury by increasing blood circulation in the affected area. This process results in increased nutrient delivery as well as improved immune responses, thus allowing for increased tissue regeneration .

Removal of Toxins

Another impressive feature of Bowen Therapy is that it helps the body remove excess waste and accumulated toxins. This is done by indirectly stimulating lymphatic drainage via increased circulation. Once the lymphatic process is underway, the body is able to release a substantial amount of toxins and waste products.

Better Sleeping Habits

For those who are suffering from stress, sleep can be a major part of the healing process. By restoring the parasympathetic process, the Bowen therapy helps restore the body’s circadian rhythm and this results in better sleeping habits.

It’s A Non-Invasive Process

Finally, it’s worth mentioning that the Bowen Therapy is a very relaxing and gentle process which involves very little manipulation. This makes it an ideal form of therapy for children and the aged who are suffering from pain related problems.

If your looking for Bowen therapy in Melbourne feel free to contact me.